One of the most crucial elements to conceiving is a true understanding of how your cycle works. If you know when your top fertility days happen, you know when you must plan to have intercourse.
Understanding Your Cycles—Information from The ClearBlue Easy Ovulation Detector
However, before you put intercourse on your calendar, you need to make sure you know how the biologic process of ovulation happens. In contrast to what your eighth grade health teacher might have told you, not every woman operates on a standard 28-day cycle. On average , cycle lengths can vary often from 21-42 days. The beginning of each cycle starts with the 1st day of your period, which can generally last from 3 to 7 days. Most women experience the worst pains, if any, on the first day of their cycle as their bodies prepare to shed the lining built up in the uterus from the prior cycle.
At the beginning of your cycle, the body starts to produce follicle stimulating hormone ( FSH ), which is the main hormone concerned in the production of mature eggs. With the release of FSH the body also releases estrogen to help in the development of grown up eggs. While a number of follicles are stimulated with the release of FSH, normally one becomes dominant. This is the egg that will be released upon ovulation. At the same time this follicle is ripening the egg within, estrogen production has excited your uterus to grow with a thick lining full of nutrients that may at last supply the nourishment to the fertilized egg should you conceive. The estrogen surge will also produce fertile cervical mucus, which creates a more habitable environment for sperm to swim through.
Eventually the rise in estrogen will bring about a fast rise in Luteinizing Hormone ( LH ), which provides the ripening egg with the needed inducement to be released from the follicle. This release is known as ovulation.
Once the egg is released, it moves down the fallopian tube and into the uterine hole. Maximum possibilities of conception occur if intercourse happens on the days before ovulation as the egg can only live for twenty-four hours while sperm can measure up to five days. If fertilization doesn’t happen, the body produces reduced amounts of estrogen and progesterone until finally your next period starts.
Tracking Your Cycle With the ClearBlue Easy Ovulation Detector
So if each woman has a different cycle, how are you going to know when you are ovulating? And, just as importantly, how are you going to be able to predict ovulation so you can have intercourse before? There are many strategies to tracking and charting fertility, including tracking your fundamental body temperature, cervical mucus or cervix position. However, none of these methods are as effective at presaging the 24-36 hour window before ovulation than the ClearBlue Easy Ovulation Detector. This test helps you identify the best two days naturally by detecting your LH surge. This kit is the most efficient because it provides clear, digital results that mean you do not have to translate lines like on a standard test. If you use the ClearBlue Easy Ovulation Detector test once per day at the same time round the days you are expecting your LH surge, it will help you identify the days you are most likely to conceive.
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