It is always good. You are sharing yourself with the world. And, as you do, you let the world, and everyone in it, come in contact with you. Whatever it is that you express, when you express yourself you are more opened to the world than you are when you do not express yourself. By expressing yourself, in a relaxed way – which will automatically be the way you express yourself, when you let go and let your body do the work – you naturally show others that it is possible to do that – that it is okay.
If there is no agenda behind it, expression is positive – as it is your natural intentions directed outward. Expressing yourself also calms yourself, actually – as you direct what you feel outward, as opposed to hiding things and letting worry build up, “should I or should I not express this?”. When you decide to express everything, there is no question about it – and no hesitant behaviour is built up, and therefore worry and stress is greatly reduced as you go by this thinking.
When you are expressive, you are naturally more competent at interacting with the world – as you are aware of what is going on around you to a higher degree. in this way, with this awareness – as things are uncovered – things are not as unclear, and, as with switching on the light in a dark and possibly scary room, there is nothing left to be scared of.
How does this let you meet people? Well, you will attract to yourself the people who think this way, who are this way. In other words, if you let go of your preconceived notions, and – as opposed to trying to get something out of each interaction – just give yourself, you will have natural interactions where all that matters, and all they are about, is you two being yourselves. You will naturally meet friends.
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