When you have begun to consider your troubled relationship, it is important to brainstorm what sort of things that you want and what you do not want in your relationship. The latter can include not wanting to be cheated on, abused, and ignored and so on. When it comes to items that you want to have happen, these can include wanting to grow and develop emotionally.
After you develop a true list of your wants and needs, categorize the ones you really want from the ones that may not be as important. You need to figure out what sort of situation you are in and whether or not it will continue on its track. Observe your partner and try and figure out if they are capable of growth and doing their part to help turn your troubled relationship around. They need to be able to contribute to the repair of the relationship and move it forward.
If things are truly bad, then you need to step back and see things with a clear head. This may simply involve separating temporarily, so that you and your partner can take the time alone to evaluate the situation without distraction. Without having to live together and deal with all of the stresses of being together, both of you will have a clearer head which will provide the basis for a true evaluation of the situation.
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